Lite Spring Stew
Print recipe
| Serves | 3-4 |
| Prep time | 15 minutes |
| Cook time | 25 minutes |
| Total time | 40 minutes |
| Meal type | Soup |
| Misc | Child Friendly, Freezable, Pre-preparable, Serve Hot |
| Region | Nigerian |
Ingredients
- 800g fresh tomato (roughly grinded)
- 100g fresh pepper (roughly grinded)
- 50g onion (roughly grinded)
- 80ml groundnut oil
- 2kg fresh fish (washed and salted)
- 1 Large spring onion (sliced)
- salt
- seasoning
Note
try not to roughly blend the vegetables with too much water
wash and present the fish 10minutes before adding to the soup to allow the salt penetrate the fish
Directions
| Step 1 | |
 pour the tomato,pepper and onion in a pot and set on the stove | |
| Step 2 | |
 add the groundnut oil | |
| Step 3 | |
 add the seasoning | |
| Step 4 | |
 add the washed and pre-salted fish | |
| Step 5 | |
 allow to boil for 3 minutes and taste for salt,if okay,then cover to boil until fish is cooked | |
| Step 6 | |
 when the fish is cooked,pour in the sliced spring onion stem,swirl pot to mix and turn off heat. As the heat from the soup continues to cook the added spring onions | |
Wow!