Unripe plantain swallow
Serves | 3 |
Prep time | 10 minutes |
Cook time | 15 minutes |
Total time | 25 minutes |
Misc | Child Friendly, Serve Hot |
Region | Nigerian |
unripe plantain swallow is a very healthy and highly nutritious alternative to other forms of swallow for both the young and old. You can only but imagine its high fiber, iron, potassium just to mention a few of its content.
This swallow is also a very healthy choice for diabetics patients. You have to give it a try to get my points.
Ingredients
- 4 Large green unripe plantain
- 1 cup water
Note
unripe plantain swallow is a very healthy and highly nutritious alternative to other forms of swallow for both the young and old. You can only but imagine its high fiber, iron, potassium just to mention a few of its content.
This swallow is also a very healthy choice for diabetics patients. You have to give it a try to get my points.
Love ur blog.its recipes r self explanatory.thanks n keep it up 😊
Thanks so much Amina
I’m so gonna try this, thanks again. Love ur website
Thank you Meme, please do 😁
Thanks for finally writing about >Unripe plantain swallpw | Excellent Nigerian Meals <Liked it!